LET'S DISCOVER YOUR TRUE SELF TOGETHER.

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​​​Therapy, in my view, is a transformative experience that offers a fresh perspective on who you are and your relationships with others. It’s an opportunity to rediscover your authentic self -- especially when anxiety, self-doubt, or constant pressure to get things right have you constantly spinning.

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Life often teaches us to hide behind masks or pretend to be someone we aren’t to please or impress, or to avoid hurt or rejection… pressures only amplified by social media. Many people I work with are thoughtful and capable but find themselves caught in cycles of worry or perfectionism that are exhuasting to live with.  Our work together aims to uncover the real you, encouraging you move through life with more clarity and less fear or self-criticism.

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Who are you, then, beneath the societal pressures, family expectations, and the roles you play? Well, those are good questions. Let’s get started trying to answer them.